top of page
Sleep Better, Recover Deeper: Wellness Series #4 with AYA Naturopathic
Thu, Sep 10
|Auspicious Brew
In this FREE workshop, Dr. Luciana & Dr. Sarah will introduce their SEEDS framework for building better sleep from the ground up, along with a deeper look at recovery and burnout.
Time & Location
Sep 10, 2026, 6:30 PM – 8:00 PM
Auspicious Brew, 1 Washington St Suite 1103, Dover, NH 03820, USA
Guests
About the event
Sleep Better, Recover Deeper: A Root-Cause Approach to Energy & Burnout
September 10
6:30–8:00 PM
FREE
RSVP requested
Sleep isn’t just about getting enough hours—it’s about creating the right conditions for true restoration. When sleep is off, everything feels harder.
bottom of page